What is NeurOptimal neurofeedback?
NeurOptimal®’s EEG biofeedback or neurofeedback system is a powerful technology that can greatly enhance your well-being and generally help you get the most out of life.
Brain training can unlock untapped cognitive potential and help you achieve long-held goals and dreams.
Biofeedback has been around for almost 40 years, but its practical use was inhibited by the scarcity of a practical delivery system. In the past, a neurofeedback interface would require a room full of computers and technicians. Today, Zengar Institute has created a simple, interactive software that harnesses this powerful technology in an easy-to-use program called NeurOptimal® that loads onto a laptop computer.
Because neurofeedback has been time-tested, it is also very safe. Respected institutions such as the U.S. FDA and the American Academy of Pediatrics have endorsed neurofeedback.
How does it work?
The NeurOptimal® proprietary neurofeedback system is a highly personalized brain training software that prompts the central nervous system to help make the best use of your brain’s neural resources.
Neurofeedback training for the brain is similar to physical training for the body. Much of our suffering comes from pervasive recurring thoughts and feelings in which our minds become emotionally stranded or cognitively “stuck”. Neurofeedback prompts the brain to draw from its existing resources and pull itself out of these mental “ruts”. The result is a more open and positive mindset in which obstacles are more manageable and problems more resolvable.
Much like a mirror that promotes self-correction, NeurOptimal®’s proprietary neurofeedback program monitors your brain waves and then provides “feedback” to your central nervous system about what it has just done. When the software detects a tremor in your brain wave pattern, it sends an audible signal that encourages the brain to “reset” and self-correct.
Why should I use neurofeedback?
Neurofeedback training provides a multitude of benefits for the brain and body, including: improved sleep, heightened mental clarity and enhanced cognitive performance.
Trainers and clients — millions and growing — have used the NeurOptimal® system to address a number of physical, emotional and cognitive complaints with great success.
These fall into a few general categories:
1. PHYSICAL, COGNITIVE AND EMOTIONAL CHALLENGES
Adults, as well as children, have used NeurOptimal® neurofeedback to address the negative effects arising from depression, anxiety, PTSD, Alzheimer’s, autism, sleep disorders, misophonia and other complaints. The FDA has even approved neurofeedback as effective for stress reduction.
As of November of 2012, the American Pediatric Academy has endorsed neurofeedback aka EEG biofeedback as a “Level 1/Best Support” treatment for children with ADHD. Furthermore, the APA has equated neurofeedback with medication in terms of efficacy for resolving ADHD.
2. GENERAL WELLNESS
NeurOptimal® neurofeedback encourages an overall positive mental outlook and a deeper understanding of the mind/body connection. For those looking to enhance their daily health and wellness, neurofeedback training can be an excellent supplement to a healthy diet and exercise routine.
3. BRAIN FITNESS/AGE REMEDIATION
Along with healthy lifestyle choices, NeurOptimal® neurofeedback can be a powerful tool to mediate cognitive decline that naturally occurs as we age. Just as physical exercise benefits the body, NeurOptimal® keeps the brain fit and resilient. Neurofeedback can help improve memory, recall and increase overall cognitive dexterity in older individuals.
4. PEAK PHYSICAL/MENTAL PERFORMANCE
A growing number of Olympic and professional athletes now use neurofeedback to provide that critical mental edge which often results in gold medals and championships.When competitors are separated by 100ths of a second, the improved mental focus and physical performance neurofeedback provides can mean the difference between winning and losing. But you don’t have to be a pro athlete to enjoy the benefits of neurofeedback. Looking to improve your golf game? Want to be a better pitcher for your company softball team? NeurOptimal® can help.
5. IMPROVED ACADEMIC PERFORMANCE
Because neurofeedback training enhances concentration and mental focus, students use NeurOptimal® as a critical tool to improve their performance in school. Unlike so-called “smart drugs” or neuro-enhancing pharmaceuticals, NeurOptimal® is 100 percent drug-free and has no known side effects (apart from improved sleep!).